This workshop is now full, stay tuned for if we add a second date.
March 14, 12:00-2:00pm
Investment: $30 (Meadowsweet Pass Holders $25)
This workshop is one that has been talked about frequently in the Vinyasa classes at Meadowsweet. Too often in classes, and especially larger classes where there is many levels of asana being practiced, it is hard to break down the postures in a slower and simplified way.
So this workshop will be the start of potentially a series where we can go over the correct alignment and movement involved in Vinyasa's, sun salutations and often used standing postures etc.
This will be a pre-registered workshop (drop in's welcomed if space permits) and we are keeping the number of students to ten, to allow plenty of time for conversation and hands on assists.
Please Note: Expires 3 months from date of purchase unless otherwise discussed. Passes are kept at the studio. $65.0 +gst View full product details
Please note: Expires 6 months from date of purchase, unless otherwise discussed. Passes are kept at the studio. $120.0 +gst View full product details